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Principles of breathing exercises. Indications and contraindications. Breathing technique for weight loss at home. Efficiency and results.
10 April 2024
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General principles of the smoothie diet, its advantages and disadvantages, are there any contraindications. Basic ingredients that can be used to make drinks. Rules for creating a menu, an approximate diet for a week. Weight loss reviews.
18 August 2022
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What should be in the diet for pancreatitis? The dietitian gives advice. Shopping list, diet plan, recipes.
27 June 2021
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All about ketogenic diet with low carbohydrate content - mechanism of action, types, forbidden and allowed foods, snacks, side effects and minimizing them, supplements. Answers to the most frequently asked questions of those who lose weight on a keto diet. Approximate 7-day menu of ketogenic diet.
20 May 2021
