People go on a gluten-free diet either for vital reasons or to lose weight. The characteristics of this diet, the list of prohibited and permitted foods, the menu for the week and recipes are further in the article.
The diversity of diets will help you lose weight in a month, a week or even 3 days. But is it harmless for the body? The best diet is a proper diet and exercise, but they will lead the body into the desired shape without harm.
