Elena ^{Author of articles}

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Elena

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3 Articles

Author's articles

• How to lose weight on protein food: protein diet rules, menu, products
  Protein diet as a method of losing weight. How to lose weight? Advantages and disadvantages of following a protein diet. What results can be achieved?
  2 November 2023
• Motivation for weight loss - the right attitude and goals
  How to lose weight? Take care of yourself, love and accept yourself with all the advantages and disadvantages. Determine for yourself the motivation to lose weight, which will be the driving force for achieving your ideal weight.
  20 February 2022
• 6-petalled diet
  6-petalled diet: essence and working principle. Menu sequence and example. Rules of getting out of the diet.
  11 January 2021