Ion ^{Author of articles}

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Ion

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5 Articles

Author's articles

• Watermelon diet for weight loss - minus 10 kg in just one week!
  Benefits and harms, calorie content, choosing the right watermelon for weight loss. Watermelon diet minus 10 kg per week.
  10 November 2023
• Proper running for effective fat burning: basic principles
  Benefits of running for weight loss and more. How to run to burn fat: the basic rules. How many calories are burned when running?
  31 October 2023
• Lose weight wisely: diet by blood type
  We learn how the diet by blood type works: which foods are allowed, which are contraindicated for each blood group.
  2 August 2021
• Effective exercises for weight loss belly and sides
  "Lifeline" at the waist — a problem familiar to many women. You too? Then try these proven exercises for weight loss belly and sides
  5 January 2020
• 25 ways to lose weight fast
  In the case of the rapid weight loss you'll have to tune in to certain limitations, as well as to stock a huge force of will. Diet plays a key role in the process of losing weight, it is important to choose the right basket of products.
  23 December 2019